Tell Focus Companion what you're working on. It gently checks in only when it actually looks like you've drifted. Not a blocklist, not a lock screen, not a running log of everywhere you've been.
Free · No account required · Nothing you read is sent anywhere
Most focus tools ask for a lot of trust. Focus Companion is designed to need less of it.
A capped, redacted snapshot of the current page is read by Chrome's own built-in AI, in your browser. There is no server to send it to. Never keystrokes, passwords, or full page content. Most focus tools ask you to trust a black box; here, that's the whole feature list.
You say what you're working on in plain language. It judges relevance in context instead of blindly blocking domains.
When it thinks you've drifted, it asks. It never auto-closes tabs, locks your screen, or shames you.
Your goal, session history, and reports live in your browser, and so does the analysis. There is no account and nothing to sync. Export or delete anytime.
Three steps, no setup wizard.
Type what you're working on and pick how long. A focus block, not a full-day monitor.
Focus Companion watches local behavior signals and, only when needed, asks Chrome's built-in model about the current page. That check runs on your machine.
A quiet check-in, not an alarm. Confirm you're on task, or admit you wandered. Either way, the session keeps going.
Free to install, no sign-up, and nothing to configure before your first goal.
Add to ChromeNeeds desktop Chrome 138 or newer with its built-in AI available: about 22 GB of free disk space and a GPU with more than 4 GB of memory. Chrome downloads the model once, in the background, the first time you start a session. If your machine can't run it, Focus Companion tells you instead of sending your pages to a server.