Free Chrome extension

Stay on task, without being watched.

Tell Focus Companion what you're working on. It gently checks in only when it actually looks like you've drifted. Not a blocklist, not a lock screen, not a running log of everywhere you've been.

Free ยท No account required ยท No cloud sync

Session goal
Finish the pricing page copy
Focus check-in This may be outside “Finish the pricing page copy”. Is it part of your work?
This is work I drifted

Built to look at as little as possible

Most focus tools ask for a lot of trust. Focus Companion is designed to need less of it.

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Goal-aware, not a blocklist

You say what you're working on in plain language. It judges relevance in context instead of blindly blocking domains.

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Non-blocking check-ins

When it thinks you've drifted, it asks. It never auto-closes tabs, locks your screen, or shames you.

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Local-first, always

Your goal, session history, and reports live in your browser. No account, no cloud sync. Export or delete anytime.

How it works

Three steps, no setup wizard.

1

Set a goal and a duration

Type what you're working on and pick how long. A focus block, not a full-day monitor.

2

Browse normally

Focus Companion watches local behavior signals and, only when needed, a bounded AI check of the current page.

3

Get a gentle nudge if you drift

A quiet check-in, not an alarm. Confirm you're on task, or admit you wandered. Either way, the session keeps going.

Try it on your next focus block

Free to install, no sign-up, works the moment you set your first goal.

Add to Chrome